{"id":21301,"date":"2024-05-08T23:32:42","date_gmt":"2024-05-08T21:32:42","guid":{"rendered":"http:\/\/www.ister.at\/Ister1\/?p=21301"},"modified":"2024-05-08T23:32:45","modified_gmt":"2024-05-08T21:32:45","slug":"rudern-trotz-widrigkeiten-ein-erfahrungsbericht","status":"publish","type":"post","link":"https:\/\/www.ister.at\/Ister1\/?p=21301","title":{"rendered":"Rudern trotz Widrigkeiten: Ein Erfahrungsbericht"},"content":{"rendered":"<div class=\"love\"><input  id=\"post_21301\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_21301\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->\n<p class=\"wp-block-paragraph\">Das erste Anf\u00e4ngerrudern stand leider unter keinem guten Stern. Zum ersten Mal mu\u00dften wir wegen K\u00e4lte, Regen und Sturm die Ausbildung verschieben. Und auch 14 Tage sp\u00e4ter war der Freitag auch nicht viel besser.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"577\" height=\"1024\" data-id=\"21304\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-577x1024.jpg\" alt=\"\" class=\"wp-image-21304\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-577x1024.jpg 577w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-169x300.jpg 169w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-768x1364.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-865x1536.jpg 865w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-1153x2048.jpg 1153w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_154300-1-scaled.jpg 1441w\" sizes=\"auto, (max-width: 577px) 100vw, 577px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21303\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-1024x1024.jpg\" alt=\"\" class=\"wp-image-21303\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-300x300.jpg 300w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-768x768.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-1536x1536.jpg 1536w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_152936-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Aber aus Schaden wird man klug. Nach einer l\u00e4ngeren Ergoeinheit mit gleichzeitigen Ziehen wie im Boot wurde in der Zwischenzeit im Bunker ein Ruderersatz aufgebaut, was gro\u00dfem Anklang fand. Da konnte im Trockenen fast wie am Wasser das Rudern erlernt werden.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21305\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-1024x1024.jpg\" alt=\"\" class=\"wp-image-21305\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-300x300.jpg 300w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-768x768.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-1536x1536.jpg 1536w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_100449-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21307\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-1024x1024.jpg\" alt=\"\" class=\"wp-image-21307\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-300x300.jpg 300w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-768x768.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-1536x1536.jpg 1536w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240503_160129-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"21306\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-1024x1024.jpg\" alt=\"\" class=\"wp-image-21306\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-300x300.jpg 300w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-768x768.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-1536x1536.jpg 1536w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_092935-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Und dann fanden wir doch noch eine Regenpause wo wir am Wasser die ersten Versuche machten. Und weil wir so brav waren, schien am Samstag die Sonne und wir konnten auch auf der Donau weitermachen. Jetzt waren die Anf\u00e4nger \u201eFortgeschrittene\u201c, die gleich zahlreich am Dienstag beim Fortgeschrittenenrudern erschienen!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-scaled.jpg\" rel=\"lightbox[21301]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"577\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-1024x577.jpg\" alt=\"\" class=\"wp-image-21308\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-1024x577.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-300x169.jpg 300w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-768x432.jpg 768w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-1536x865.jpg 1536w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2024\/05\/20240504_105117-2048x1153.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Rauscher Gerhard<br>Fahrwart LRV ISTER<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<div class=\"love\"><input  id=\"post_21301\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_21301\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->","protected":false},"excerpt":{"rendered":"<p>0 Das erste Anf\u00e4ngerrudern stand leider unter keinem guten Stern. Zum ersten Mal mu\u00dften wir wegen K\u00e4lte, Regen und Sturm die Ausbildung verschieben. Und auch 14 Tage sp\u00e4ter war der Freitag auch nicht viel besser.[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":21302,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-21301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/21301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21301"}],"version-history":[{"count":1,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/21301\/revisions"}],"predecessor-version":[{"id":21309,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/21301\/revisions\/21309"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/media\/21302"}],"wp:attachment":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}