{"id":16826,"date":"2019-08-21T16:25:25","date_gmt":"2019-08-21T14:25:25","guid":{"rendered":"http:\/\/www.ister.at\/Ister1\/?p=16826"},"modified":"2019-09-11T20:26:34","modified_gmt":"2019-09-11T18:26:34","slug":"16826","status":"publish","type":"post","link":"https:\/\/www.ister.at\/Ister1\/?p=16826","title":{"rendered":"Trainingslager Sch\u00fcler und Junioren B 2019"},"content":{"rendered":"<div class=\"love\"><input  id=\"post_16826\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_16826\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->\n<p>Von 12. bis 18. August fand das Trainingslager der Junioren B f\u00fcr die Landes- und Staatsmeisterschaft sowie f\u00fcr die gro\u00dfe internationale Regatta Villach statt.  Geplant war dies eigentlich auf der Regattastrecke in Ottensheim, jedoch musste Trainerin Philumena Bauer aufgrund der gesperrten WM Strecke das Trainingslager vorzeitig in den Winterhafen verlegen.  Mit dabei waren unsere Junioren B <strong>Paul Grieshofer, Gabriel Priller<\/strong> und David M\u00fcllner.  Da Luis Fischerlehner im August nicht in Linz ist, \u00fcbernahm Philu auch einige der Sch\u00fclerinnen wie <strong>Alexandra Handl, Paula Bauer, Lilly Hobelsberger<\/strong> und <strong>Elena Cercamo.<\/strong>  Somit war eine wirklich gute und gro\u00dfe Gruppe f\u00fcr das Trainingslager vorhanden. <\/p>\n\n\n\n<p>Das Trainingslager bestand aus zweimal t\u00e4glichem intensiven Training und auch aus zwei Einheiten Krafttraining.  Es wurde nur in Kleinbooten wie dem 1er und dem 2x trainiert.  Die Jungs und M\u00e4dels nahmen das Trainings wirklich sehr ernst und jedes Programm bzw. jede Einheit wurde sauber durchgezogen.  Das Wetter war wiederum nahezu perfekt &#8211; nicht zu hei\u00df und auch nicht zu kalt.<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-3 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/013-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/013-1024x1024.jpg\" alt=\"\" data-id=\"16827\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16827\" class=\"wp-image-16827\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/013-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/013-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/013-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/001-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/001-1024x1024.jpg\" alt=\"\" data-id=\"16828\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16828\" class=\"wp-image-16828\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/001-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/001-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/001-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/003-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/003-1024x1024.jpg\" alt=\"\" data-id=\"16829\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16829\" class=\"wp-image-16829\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/003-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/003-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/003-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/005-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/005-1024x1024.jpg\" alt=\"\" data-id=\"16830\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16830\" class=\"wp-image-16830\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/005-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/005-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/005-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/006-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/006-1024x1024.jpg\" alt=\"\" data-id=\"16831\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16831\" class=\"wp-image-16831\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/006-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/006-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/006-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/007-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/007-1024x1024.jpg\" alt=\"\" data-id=\"16832\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16832\" class=\"wp-image-16832\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/007-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/007-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/007-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/009-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/009-1024x1024.jpg\" alt=\"\" data-id=\"16833\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16833\" class=\"wp-image-16833\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/009-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/009-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/009-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/011-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/011-1024x1024.jpg\" alt=\"\" data-id=\"16834\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16834\" class=\"wp-image-16834\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/011-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/011-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/011-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/012-1024x1024.jpg\" rel=\"lightbox[16826]\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/012-1024x1024.jpg\" alt=\"\" data-id=\"16835\" data-link=\"https:\/\/www.ister.at\/Ister1\/?attachment_id=16835\" class=\"wp-image-16835\" srcset=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/012-1024x1024.jpg 1024w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/012-150x150.jpg 150w, https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2019\/08\/012-300x300.jpg 300w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/figure><\/li><\/ul>\n\n\n\n<p>Eine wirklich sehr gute Trainingswoche!  Wir w\u00fcnschen dem gesamten Team eine gute Vorbereitung f\u00fcr die drei letzten Regatten im September!&nbsp;<\/p>\n<div class=\"love\"><input  id=\"post_16826\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_16826\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->","protected":false},"excerpt":{"rendered":"<p>0 Von 12. bis 18. August fand das Trainingslager der Junioren B f\u00fcr die Landes- und Staatsmeisterschaft sowie f\u00fcr die gro\u00dfe internationale Regatta Villach statt. Geplant war dies eigentlich auf der Regattastrecke in Ottensheim, jedoch[&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":16837,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein"],"_links":{"self":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/16826","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16826"}],"version-history":[{"count":3,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/16826\/revisions"}],"predecessor-version":[{"id":16864,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/16826\/revisions\/16864"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/media\/16837"}],"wp:attachment":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16826"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16826"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16826"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}