{"id":12,"date":"2013-08-27T13:55:26","date_gmt":"2013-08-27T11:55:26","guid":{"rendered":"http:\/\/christian-schramm.at\/Ister1\/?page_id=12"},"modified":"2025-11-29T20:29:44","modified_gmt":"2025-11-29T19:29:44","slug":"probetraining","status":"publish","type":"page","link":"https:\/\/www.ister.at\/Ister1\/?page_id=12","title":{"rendered":"Training"},"content":{"rendered":"<div class=\"love\"><input  id=\"post_12\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_12\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love--><p>Wer in den Rennsport einsteigen will, kann gerne an einem der Trainings teilnehmen.\u00a0 Eine vorherige Terminvereinbarung mit einem dem Trainer ist aber unbedingt erforderlich.<\/p>\n<p>Der Beginn des Anf\u00e4ngerruderns und des sportlichen fortgeschrittenen Ruderns ist nat\u00fcrlich wetterabh\u00e4ngig und wird hier bekannt gegeben.<\/p>\n<h3>Trainingszeiten:<\/h3>\n<p>Nach den Erfordernissen der Schule werden von den Trainern aber auch abweichende Zeiten vereinbart.<\/p>\n<p>Im <strong>Sommer<\/strong> trainieren wir im <strong>Winterhafen<\/strong> und in der <strong>Regattastrecke Ottensheim<\/strong>.<\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\">\n<tbody>\n<tr>\n<td valign=\"top\" width=\"102\">Montag<\/td>\n<td valign=\"top\" width=\"110\">&#8211;<\/td>\n<td valign=\"top\" width=\"221\">&#8211;<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Dienstag<\/td>\n<td valign=\"top\" width=\"110\">16:30<\/td>\n<td valign=\"top\" width=\"221\">Winterhafen<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Mittwoch<\/td>\n<td valign=\"top\" width=\"110\">18:30<\/td>\n<td valign=\"top\" width=\"221\">Ottensheim<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Donnerstag<\/td>\n<td valign=\"top\" width=\"110\">bei Bedarf! 16:30<\/td>\n<td valign=\"top\" width=\"221\">Winterhafen<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Freitag<\/td>\n<td valign=\"top\" width=\"110\">16:30<\/td>\n<td valign=\"top\" width=\"221\">Winterhafen<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Samstag<\/td>\n<td valign=\"top\" width=\"110\">16:00<\/td>\n<td valign=\"top\" width=\"221\">Ottensheim<\/td>\n<\/tr>\n<tr>\n<td valign=\"top\" width=\"102\">Sonntag<\/td>\n<td valign=\"top\" width=\"110\">12:30<\/td>\n<td valign=\"top\" width=\"221\">Ottensheim<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2025\/11\/Indoor-Zeiten-Winter-2025-scaled.jpg\" rel=\"lightbox[12]\">Wintertraining 2025-2026<\/a><\/p>\n<p><a href=\"https:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2025\/11\/Ruderbecken-2025.jpeg\" rel=\"lightbox[12]\">Belegung-Ruderbecken<\/a><\/p>\n<p><a title=\"Trainer\/Instruktoren\" href=\"https:\/\/www.ister.at\/Ister1\/?page_id=10\">Trainerteam <\/a><\/p>\n<p><a title=\"Trainingspl\u00e4ne\/st\u00e4tten\" href=\"https:\/\/www.ister.at\/Ister1\/?page_id=141\">Trainingsst\u00e4tten<\/a><\/p>\n<div class=\"love\"><input  id=\"post_12\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_12\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->","protected":false},"excerpt":{"rendered":"<p>0Wer in den Rennsport einsteigen will, kann gerne an einem der Trainings teilnehmen.\u00a0 Eine vorherige Terminvereinbarung mit einem dem Trainer ist aber unbedingt erforderlich. Der Beginn des Anf\u00e4ngerruderns und des sportlichen fortgeschrittenen Ruderns ist nat\u00fcrlich[&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":19,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":43,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":22391,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/22391"}],"up":[{"embeddable":true,"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/pages\/19"}],"wp:attachment":[{"href":"https:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}