{"id":11785,"date":"2016-02-12T19:36:11","date_gmt":"2016-02-12T18:36:11","guid":{"rendered":"http:\/\/www.ister.at\/?p=11785"},"modified":"2016-02-12T20:08:38","modified_gmt":"2016-02-12T19:08:38","slug":"erster-ister-marathon-am-ergometer","status":"publish","type":"post","link":"http:\/\/www.ister.at\/Ister1\/?p=11785","title":{"rendered":"Erster ISTER Marathon am Ergometer"},"content":{"rendered":"<div class=\"love\"><input  id=\"post_11785\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_11785\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love--><p>Die verschiedenen Ergometer Challenges treiben unsere Sportler zu den verschiedensten Aktivit\u00e4ten. Versucht die\u00a0Mastersrunde mit gemeinsamen Sessions ihre Ergoleistungen in die H\u00f6he zu treiben, nahm Maurice Kos einen anderen Weg<\/p>\n<p>Er nahm die 42.195 Kilometer, oder einen <strong>Marathon<\/strong>, in Angriff. Hier spielt sich nat\u00fcrlich im mentalen Bereich so einiges ab. \u00a0Gibt es doch viele Ruderfreunde die schon vor 30 Minuten zur\u00fcck schrecken.<\/p>\n<p>Nach <strong>3 Stunden 6 Minuten 57,7 Sekunden<\/strong> und einem Schnitt 2:12, 9 pro 500 Meter \u00a0war es dann vorbei. \u00a0Nat\u00fcrlich konnte Maurice nun den Vereinsrekord f\u00fcr sich verbuchen.<\/p>\n<p><a href=\"http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1.jpg\" rel=\"lightbox[11785]\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-11786\" src=\"http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1-300x300.jpg\" alt=\"marathon1\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1-300x300.jpg 300w, http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1-150x150.jpg 150w, http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1-768x768.jpg 768w, http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1-1024x1024.jpg 1024w, http:\/\/www.ister.at\/Ister1\/wp-content\/uploads\/2016\/02\/marathon1.jpg 1936w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Gratulation!<\/p>\n<div class=\"love\"><input  id=\"post_11785\" type=\"checkbox\" class=\"LoveCheck\"\/>\n                <label for=\"post_11785\" class=\"dashicons dashicons-heart LoveLabel\" aria-label=\"like this\"><\/label><span class=\"LoveCount\">0<\/span><\/div><!--\/love-->","protected":false},"excerpt":{"rendered":"<p>0Die verschiedenen Ergometer Challenges treiben unsere Sportler zu den verschiedensten Aktivit\u00e4ten. Versucht die\u00a0Mastersrunde mit gemeinsamen Sessions ihre Ergoleistungen in die H\u00f6he zu treiben, nahm Maurice Kos einen anderen Weg Er nahm die 42.195 Kilometer, oder[&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":11787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1,5],"tags":[],"class_list":["post-11785","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-breitensport"],"_links":{"self":[{"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/11785","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11785"}],"version-history":[{"count":3,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/11785\/revisions"}],"predecessor-version":[{"id":11790,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/posts\/11785\/revisions\/11790"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=\/wp\/v2\/media\/11787"}],"wp:attachment":[{"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11785"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11785"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.ister.at\/Ister1\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11785"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}